any tips for avoiding nightmares?

Now i know the reason for my nightmares and apparently if you overcome or confront the worries and fears that cause the nightmares they will go away. However in my case there is no way to get rid of the pain and reason for my nightmares. I miscarried in may and yet im still having nightmares about babies and people trying to kill us. I have moved on and learned to cope but my nightmares are tormenting me. My life now is great and college and relationship is goin fantastic... my everyday life is spot on but the nightmares wont go away. What can i do?

Negative dreams and depression

hiya

I'm 16 and suffer with depression and i have negative dreams almost every night. I don't neccessarily mean nightmares but more dreams linked with my worries and paranoia. Things happen in my dreams that, when i wake up they feel like they were real and then i start worrying, thinking they're real or are going to happen. I'm with my boyfriend who I have been with for over a year and he treats me like a princess. My family background isn't too great and all i want is to be loved. with my depression though i am really insecure and worry that he finds someone better... are my dreams normal and does anyone have any idea how to overcome them?

Holding on...

Hiya everyone,

This may seem like a bit of a weird thread and probably wont make much sence as i'm tired. I have loads of hopes and dreams for my future to do with learning about the world and space and sciences, but as i'm getting older i'm finding it hard to hold on to them. I don't know if it is the stresses of being a teenager but i feel like i'm losing the will to carry on with things. I don't wanna fail and disappoint myself but I don't know how to keep motivated. I just feel like i'm too tired and feel i'm going down hill and letting go of the things that are really in my heart, search for truth etc. I don't even know what i'm asking you all lol but i think ya might have some idea...

E-mail/blocks help

Hi everyone school had decided to block all emailing as far as i can tell. I can't access hotmail, yahoo, myway or aol. does anybody know of any more sites that i can get free email from or anyway of passing school blocks to get onto email. i used to use nneonneo.ath.cx but that's now blocked.

Bomb threat on Princes quay, Hull Royal Infirmary and Medow Hall

right i don't know if this is true but around Hull there is a lot of talk about a terrorist bomb threat on Hull's biggest shopping centre, our Hull Royal Infirmary and apparently Medow hall has been threatened. A story i got told is about a woman finding a wallet and found a contact number and returned it to it's ower. Apparently it was a man i don't know his ethnicity but he wasn't English, i think he was somewhere from around Morocco. Anyway i got told he said to the woman returning it 'thank You you saved my life, now i will save yours, don't go in Princes Quay on the 10th of December because it's getting bombed.'' i don't know how it developed from there but there are even a lot of adults worrying about it.

It could just be a stupid story somebody has made up or it could be serious either way i thought i'd ask if anybody has heard of any such threats recently.

Thanks.