Dear friends,
I have just come across this wonderful but intriguing paper and wanted to share with you all.To tell you the truth,I donot know what is all this but am having some of the symptoms myself!! so go ahead and read...


Ascension Symptoms ~ spiritual, mental and emotional symptoms


Know that although our evolutionary process is rapidly accelerating, along with the New higher vibrational energies, we are all experiencing these changes in our own way and in our own time, according to who we are and according to our coding and plan before birth. In addition, generally speaking, our ascension process relates to how we each run our own individual energy, and what our beliefs and experiences are (in other words, how we are wired and how we vibrate). These things can be changed and will also change automatically as we clear and embody more light within ourselves. For the highly sensitive, psychic and those very open to the higher realms, the ascension process can be a bit more challenging.
For me, all of my interesting and "strange" symptoms disappeared after I completely "arrived" in a higher realm......and they will for you as well. These symptoms seem to occur while we are going through the transition, or what I liken to the "tunnel". Know that there is an end, and an incredibly beautiful, peaceful and loved filled reality awaiting you. May your evolutionary process be joyous, peaceful and filled with light and wonder!

(Note: Of course, not all of these symptoms can be attributed to the ascension process. Please follow your own inner guidance and consult a health care professional as needed).

Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you!

A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.

Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D while you are vibrating in a higher dimension.

Waking at night between 2 and 4 a.m. As you progress, waking at 5 a.m. Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the "cleansing and releasing" hour.

Memory loss. Difficulty accessing words. A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition (you are experiencing a "disconnect"). Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World!

"Seeing" and "hearing" things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.

Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror! You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order....you're OK.
Up to top

Feeling "out of body". You may feel as though someone is talking, but it is not you. Our bodies are the last to catch up and are not in the same place as the rest of us. In addition, this phenomenon can also occur as it is our natural defense mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. At one point, my ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through.

Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily over stimulated. You are tuning up! Know that this will eventually pass.

Dizziness, loss of balance, back and neck pain, ringing in the ears, "gritty" eyes, blurred vision
(very common), insomnia, and heart palpitations with difficulty breathing (also very common).

Headaches.

Crying about anything, whether wonderful or sad.

Not remembering the meaning of anything. When I was in an intense period of the transitional process and we were in the throws of a substantial energy thrust into the higher realms, I remember looking at a trashcan and not knowing what it was for. I had to access my memory of the "old" and reach far. What was happening was that I was vibrating at a point where everything only possesses the meaning and identity that we give it. In the higher realms, energy is just energy with no label or meaning. All is fresh and new. Sort of a Course In Miracles undoing process, without the "trying".

Difficulty in remembering what you did or who you talked to a day or sometimes just an hour before. In the higher realms, reality is very much in the moment. If we do not hold something in our consciousness, it simply ceases to exist. We have no attachments. We are creating our own world around us through our beliefs and thoughts and what we do not "hold onto" does not exist. Everything is brand new as we are starting completely over, moment to moment. We can tap into whatever we choose to at any moment and create and experience just that. This state comes and goes, but is practice for living in the higher realms. It can feel a bit creepy when it occurs.


You don't feel like doing anything. You are in a rest period, "rebooting". Your body knows what it needs. In addition, when you begin reaching the higher realms, "doing" and "making things happen" becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to "bring" you what you want while you are enjoying yourself and having fun!

An intolerance for lower vibrational things (of the 3D) reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel “sick” inside. You are in a higher vibration and your energies are no longer in alignment. You are being "pushed" to move forward.....to "be" and create the New. In addition, you may feel like staying home or just being alone as much of everything "out there" no longer matches the higher vibration of YOU.

A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.

A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better!

You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. Same as above.

Days of extreme fatigue. Your body is losing density and going through intense restructuring.
Up to top

A need to eat often along with what feels like attacks of low blood sugar. Weight gain (especially in the abdominal area). A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.
(Note: The body seems to need this extra weight for processing and holding these New higher vibrations. In addition, the liver goes on overdrive as it is rapidly processing and detoxing. An overtaxed liver can lead to abdominal weight gain and frequent waking around 3 a.m. (the liver hour in oriental medicine). Liver supports that can be helpful are milk thistle, casual walks, breathing and trusting in the future.)


Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.

A wanting to go Home, as if everything is OVER and you don't belong here anymore. We are returning to Source. Everything IS over. (But many of us are staying to experience and create the New World). Also, our old plans for coming have been completed.

Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.

Anxiety and panic and feelings of hysteria. Your ego is losing much of itself and is afraid. It may feel as if everything is ending (most of everything is!).Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait!

Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing lower, darker energies and you are "seeing" through them. Hang in there!

Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dream state will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime!

Night sweats and hot flashes. Your body is "heating" up as it burns off residue.

Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels GREAT in this new direction, as your soul knows more than you do! It is breaking your “rut” choices and vibration.

You have created a situation that seems like your worst nightmare, with many “worst nightmare” aspects to it. Your soul is guiding you into “stretching” into aspects of yourself where you were lacking, or into “toning down” aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is YOUR journey, and your soul would not have set it up if you weren't ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person
Ascension Symptoms

--------------------------------------------------------------------------------



Know that although our evolutionary process is rapidly accelerating, along with the New higher vibrational energies, we are all experiencing these changes in our own way and in our own time, according to who we are and according to our coding and plan before birth. In addition, generally speaking, our ascension process relates to how we each run our own individual energy, and what our beliefs and experiences are (in other words, how we are wired and how we vibrate). These things can be changed and will also change automatically as we clear and embody more light within ourselves. For the highly sensitive, psychic and those very open to the higher realms, the ascension process can be a bit more challenging.
For me, all of my interesting and "strange" symptoms disappeared after I completely "arrived" in a higher realm......and they will for you as well. These symptoms seem to occur while we are going through the transition, or what I liken to the "tunnel". Know that there is an end, and an incredibly beautiful, peaceful and loved filled reality awaiting you. May your evolutionary process be joyous, peaceful and filled with light and wonder!

(Note: Of course, not all of these symptoms can be attributed to the ascension process. Please follow your own inner guidance and consult a health care professional as needed).



Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you!

A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.

Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D while you are vibrating in a higher dimension.

Waking at night between 2 and 4 a.m. As you progress, waking at 5 a.m. Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the "cleansing and releasing" hour.

Memory loss. Difficulty accessing words. A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition (you are experiencing a "disconnect"). Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World!

"Seeing" and "hearing" things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.

Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror! You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order....you're OK.
Up to top

Feeling "out of body". You may feel as though someone is talking, but it is not you. Our bodies are the last to catch up and are not in the same place as the rest of us. In addition, this phenomenon can also occur as it is our natural defense mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. At one point, my ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through.

Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up! Know that this will eventually pass.

Dizziness, loss of balance, back and neck pain, ringing in the ears, "gritty" eyes, blurred vision
(very common), insomnia, and heart palpitations with difficulty breathing (also very common).

Headaches.

Crying about anything, whether wonderful or sad.

Not remembering the meaning of anything. When I was in an intense period of the transitional process and we were in the throws of a substantial energy thrust into the higher realms, I remember looking at a trashcan and not knowing what it was for. I had to access my memory of the "old" and reach far. What was happening was that I was vibrating at a point where everything only possesses the meaning and identity that we give it. In the higher realms, energy is just energy with no label or meaning. All is fresh and new. Sort of a Course In Miracles undoing process, without the "trying".

Difficulty in remembering what you did or who you talked to a day or sometimes just an hour before. In the higher realms, reality is very much in the moment. If we do not hold something in our consciousness, it simply ceases to exist. We have no attachments. We are creating our own world around us through our beliefs and thoughts and what we do not "hold onto" does not exist. Everything is brand new as we are starting completely over, moment to moment. We can tap into whatever we choose to at any moment and create and experience just that. This state comes and goes, but is practice for living in the higher realms. It can feel a bit creepy when it occurs.


You don't feel like doing anything. You are in a rest period, "rebooting". Your body knows what it needs. In addition, when you begin reaching the higher realms, "doing" and "making things happen" becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to "bring" you what you want while you are enjoying yourself and having fun!

An intolerance for lower vibrational things (of the 3D) reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel “sick” inside. You are in a higher vibration and your energies are no longer in alignment. You are being "pushed" to move forward.....to "be" and create the New. In addition, you may feel like staying home or just being alone as much of everything "out there" no longer matches the higher vibration of YOU.

A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.

A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better!

You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. Same as above.

Days of extreme fatigue. Your body is losing density and going through intense restructuring.
Up to top

A need to eat often along with what feels like attacks of low blood sugar. Weight gain (especially in the abdominal area). A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.
(Note: The body seems to need this extra weight for processing and holding these New higher vibrations. In addition, the liver goes on overdrive as it is rapidly processing and detoxing. An overtaxed liver can lead to abdominal weight gain and frequent waking around 3 a.m. (the liver hour in oriental medicine). Liver supports that can be helpful are milk thistle, casual walks, breathing and trusting in the future.)







Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.

A wanting to go Home, as if everything is OVER and you don't belong here anymore. We are returning to Source. Everything IS over. (But many of us are staying to experience and create the New World). Also, our old plans for coming have been completed.

Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.

Anxiety and panic and feelings of hysteria. Your ego is losing much of itself and is afraid. It may feel as if everything is ending (most of everything is!).Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait!

Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing lower, darker energies and you are "seeing" through them. Hang in there!

Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dreamstate will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime!

Night sweats and hot flashes. Your body is "heating" up as it burns off residue.

Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels GREAT in this new direction, as your soul knows more than you do! It is breaking your “rut” choices and vibration.

You have created a situation that seems like your worst nightmare, with many “worst nightmare” aspects to it. Your soul is guiding you into “stretching” into aspects of yourself where you were lacking, or into “toning down” aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is YOUR journey, and your soul would not have set it up if you weren't ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person

http://www.whatsuponplanetearth.com/Ascensionsymptoms.htm


Ascension

Ascension is one of the most misunderstood processes throughout the world. Known by many names, including “rapture” and “harvest”, ascension involves two steps:
(1) the translation from a third-dimensional dense body to a lighter fourth-dimensional body; and
(2) the transfiguration of the fourth-dimensional body to a fifth-dimensional body of light.
There are actually two kinds of ascension: spiritual ascension and physical ascension. Spiritual ascension involves the liberation of the soul through dropping the physical body. Any soul who has progressed sufficiently in awareness and understanding can go through spiritual ascension. The simplified equivalent to this is “going to Heaven after you die.”

Physical ascension has, in the past, been reserved for a select few souls who have mastered the physical, emotional, mental and spiritual facets of life and are able to take their bodies with them into the higher realms. At the present time, a major change in the Divine Plan has been implemented, which allows for a large number of souls (up to 20 million) to go through physical ascension without having mastered every detail of physical life. This Divine Dispensation normally only occurs at the end of a Great Cycle (every 26,000 years). In early 1991, in Sedona, Arizona, I spent a lot of time meditating. I received information telepathically through the filter of my "God Self". The information was quite specific and involves what I call the “master template.”

The Master Template

In Life On the Cutting Edge, I wrote about the building of the "crystal light body" and how our cells are converted into light through a complex process I call the "master template." DNA is the biological component of the master template or the Divine Program for creating sentient beings in lower densities. The secret to ascension, rejuvenation, perfect health and immortality is two-fold: (1) Embrace the Love of God within the emotions and mind; AND (2) learn to reprogram the DNA to align with the Tree of Life (Kaballah, Sacred Fire Letters, or whatever other name you have for it). The Tree of Life is the divine configuration of atoms and molecules that gives rise to intelligent life in the Universe. The message I then received was that the light body conversion process had started in my own body (the specific trigger was an event called 11:11). Some people I knew at the time had begun their conversion process earlier, and some would begin later. This conversion process does not show up immediately in one's appearance. Also, any physical, emotional or mental blocks in the individual must come up and be released in order for the process to proceed smoothly. But the process is pre-determined by the structure of the DNA and “sacred fire letter” codes (DNA keys). The soul/oversoul of the individual determines the timeline based on what the individual has learned and whether or not they understand how to transcend karma.

The understanding I received directly is that each embodied soul has a master template encoded within the DNA that determines when the “trigger” is activated. At the time of the activation, the cells of the physical body begin to mutate into the light body form. My trigger occurred in 1991, and as of 2004, I am approximately 0.2% (2/1000) complete in my ascension process. The ascension accelerates logarithmically, so it starts slowly and builds momentum. At this rate, it will be complete within 20 years. There are techniques that can manipulate the master template, although the timeline is usually pre-set by the soul prior to incarnation. The ease with which the process occurs can be greatly influenced by the level of understanding of the soul and the type of techniques used to increase awareness. In my meditations and personal counseling, I try to increase awareness of what is happening, although the actual templaste program is very complex and nearly impossible to understand. As stated above, the template is activated by each individual soul at a particular point in his/her evolution.

One meditation I like involves visualizing the strands of DNA being activated, going into a special power place (Halls of Amenti) and activating the sacred fire letters (patterns of energy that form the DNA). The entire meditation takes 20 to 40 minutes depending on the situation. This meditation is available to advanced students in its entirety in the Meditations section of this website and is available on cassette.

The Merkabah

The Master Template creates a field of light around the physical body. This field is often called the “merkabah.” There are conflicting accounts of how the merkabah works and how it is activated. Two of the pioneers in this area are Drunvalo Melchizedek and Ashayana Deane (Anna Hayes). I am not an expert on Drunvalo’s technique, but I am somewhat familiar with his work. Since I do what is commonly called "ascension activation" meditations, I apparently receive some similar information. Drunvalo’s website is www.spiritofmaat.com. There are disagreements among merkabah and ascension practitioners. For example, Ashayana Deane severely criticizes Drunvalo's techniques and offers her own version. Her website is www.azuritepress.com. I cannot stress strongly enough that we MUST get in touch with our own inner God presence and ask that presence to show us the best steps to take to build our merkabah vehicle (crystal light body and surrounding sacred geometries). Try Drunvalo's and Ashayana’s techniques and see how you feel. Do they expand your awareness? Do you feel more balanced and integrated? I recommend you invoke psychic and spiritual protection before and after each use of the techniques. See my article on Psychic and Spiritual Protection.

As stated above, the Master Template is an AUTOMATED program that converts 3D cells into 4D cells by infusing light into the body. Eventually, these 4D cells become 5D cells (CO2 is converted to SiO2) and the crystal light body is manifest. This is the mechanical definition of ascension. The light body is impervious to the environment, immortal and disease-free. As David Wilcock has pointed out in his Convergence series (www.ascension2000.com), the ascension process unfolds according to principles of sacred geometry. The merkabah is a sacred geometric configuration that enfolds the auric field and meridians of the physical body into the etheric blueprint of the soul. Each level of evolution has a specific geometric configuration. The Convergence series goes into this in detail.

An analogy can be found in ordinary water. When water is super-charged with an electromagnetic field, the molecules become hexagonal in shape. When a colloidal suspension is bombarded with EM waves, sacred geometries form in the suspension. As the human body (largely water) is bombarded with high-frequency EM waves, the sacred geometries of the merkabah begin to form in the auric field. Although this can be influenced by using techniques such as the ones presented by Drunvalo, Ashayana and this author, keep in mind that the master template unfolds in a perfect, timely manner, and if you try and force the process, you could experience negative results. Although time is of the essence, one should not be in too big a hurry to ascend. Your motivation for ascension should be the expanded level of service and experience of God’s Love that it involves. Your motivation should NOT be “I can’t wait to escape this hell-hole called Earth.” Such a motivation will hinder your spiritual progress, as will any form of making something wrong (judgment).

Everything is unfolding perfectly. Keep this thought in mind as you explore the mechanics of ascension.

Benefits of Ascension

The Light Body uses silicon as its primary building block (unlike the flesh body, which is based on carbon). CO2 is converted to SiO2 (which, as you probably guessed, is the formula of common quartz crystals). The crystal light body shimmers and sparkles to those who can see it but is invisible to those stuck in lower 3D. That is why, in the story of the rapture, people simply disappear (from the perspective of a 3D entity who stays behind). To the one who has just ascended, the world does not completely disappear, but takes on a radiance unlike anything previously experienced. It is as if a new world has been born. In actuality, both worlds existed all along, but one’s awareness was focused on the 3D/4D world. The 5D world is a place of indescribable beauty. Everything shines and vibrates. There is no birth and death, as we know them, no sickness, no aging, no worry and no fear.

Once we learn how to stop aging and remain eternally youthful, then we also learn how to create our body to be any way we like. If we get tired of it, we just change it. We dematerialize and rematerialize wherever and whenever we want (across any part of time and space). So the thought that we would get bored living forever in the same body is totally irrelevant. In higher states of consciousness, there is no such thing as boredom anyway.

This scenario need not take place in the far distant future. It is available in this lifetime if we remain single-focused on God’s Love and service to others. Ascension is here now in this incredible time period in which we chose to embody.

In the Name of One, Sandy http://oneflynangel.com

uhm. everybody experiences those "symptoms". i