i had a very hard time at school a year ago and i called upon the arcturians, because i had been reading about them and was in desperate need of help. i cried myself to sleep but woke up a bit later, middle of the night when the eyes see blury and can't fully open. i recognize a light, but it's not bright - and an extremely peaceful precence. i couldn't comprehend my own mind. i just felt peace and "lifted", the entire room felt protected and calm, it was so strange. the air in the room was different, just like if you're in the middle of the woods and breath in fresh air. or when you dive into the snow and lay there on your back and close your eyes one winter day with no sound around you, that kind of calm.